You are going to get a sweet tooth out of this one.
A recent German study at the University of Cologne continue to support the ” dark side of Chocolate” as providing some positive health benefits for your life. It lowers blood pressure.
Those of us who watch pharmaceutical hype are well aware that the side affects of medication for Hypertension. Most often the impact, doesn’t have the taste appeal, or the benefit of the joy of Chocolate. You won’t be hearing about the benefits of Dark Chocolate on the evening news.
The closet eaters, who were covering guilt to the max, can now come out of the closet to enjoy a nip of chocolate without a hint of guilt.
That is what the researchers continue to say. They are trying to be an encouragement to the slight of heart to indulge themselves just a bite.
This time you can offer yourself the equivalent of a “kiss and 1/2 “…thats right…it will do the job in enhancing your body defenses, and aid and abet your disease resistance. Mind you, that is just a mere bite, for a maximum benefit…so they say. Just a 30 calorie hit!
Stand up and cheer, for dark chocolate, but don’t over indulge yourself, as your enemy is not the chocolate, but rather the sugar attached to the usual mix. The secret in the Dark Chocolate is the Flavonols which occur naturally in cocoa, giving chocolate its sharp taste. Flavonols are retained only in ” dark Chocolate“, but mostly lost in the Hershey innovated milk Chocolate.
The health tip of the day…is get your chocolate fix by finding your dark chocolate with a hit from stevia( sweeter than sugar) or Maltitol without the glycemic hit of the sugar mixes of the day. Look for it…DARK CHOCOLATE… with Maltitol …or stevia for a truly beneficial taste treat your body will love. The word of the day is…KISS IT…”keep it simple stupid”..or a little dab will do ya!
I personally like the Extra dark organic Chocolate for that rewarding healthful treat.
In this culture, there are no guarantees, but to cut your loses, I prefer to buy any product on the ” organic side”. Too much manipulations happening in the unculpulous cultures where making money is the key. Avoid China at all cost, and give careful thought about the distance from your home, the products are shipped. You can bet, they have ” preserved them” to the hilt, and they will not rot from the outside….but the INSIDE OUT!
It is all about appearance folks. All the flaws will be on the inside..little or none on the outside. Think it over. You decide.